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Validate a Woman’s Self Expression

When you see a woman sharing her story on social media and allowing herself to be vulnerable in that moment, acknowledge it as an act of bravery.

Even if her video topic is not something you’d post yourself, make sure to like her video and leave a comment. Let her know you see her and honor her truth.

This small act of kindness takes no more than a minute and can really help boost her confidence.

Now, what do you do if you see someone else attempting to put her down or bully her?

Step in if you are comfortable doing so, and gently remind him that this is HER truth and that he should APPLAUD her for speaking it.

Challenge yourself by doing this at least once day. I’ve been doing this 3-5 times a day now, so I’m sharing this with you.

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